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Self Care Saturday: Strength Class at Clarity Fitness (Members Only)

Sat, Jan 13

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Clarity Fitness

Embrace your journey of self-care in 2024 with our monthly Self-Care Saturday series exclusive for ARW Members!

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Self Care Saturday: Strength Class at Clarity Fitness (Members Only)
Self Care Saturday: Strength Class at Clarity Fitness (Members Only)

Time & Location

Jan 13, 2024, 1:00 PM – 2:00 PM

Clarity Fitness, 1 W Ct Square #100, Decatur, GA 30030, USA

About the Event

FREE for ARW Members. ARW Membership required.

New around here? Click to join here.

Embrace your journey of self-care in 2024 with our monthly Self-Care Saturday series exclusive for ARW Members. We will be alternating locations every month between Clarity Fitness (in Decatur) and YogaSix (The Battery location). Each session offers a refreshing fusion of fitness, thoughtful discussions, and networking opportunities. 

Each Self Care Saturday will have a fitness activity followed by engaging conversations that explore various aspects of self-care and personal growth. This is more than just an event; it's a chance to prioritize your well-being while connecting with others who share a similar focus. Mark your calendars for a monthly rendezvous dedicated to rejuvenation and self-discovery. Join us for Self-Care Saturdays—an investment in yourself that will leave you feeling connected & empowered!

This months activity: Strength Training

This is suitable for ALL fitness levels. Come workout, sip refreshments post-workout, listen and/or engage in thoughtful discussion and network with other members !

Clarity Fitness is Georgia’s first eating-disorder-informed, weight inclusive, and body positive fitness center.

"As an eating disorder survivor, I’ve done some serious work to embrace the phrase “I am enough”. In recovery, the first time I truly embraced that phrase and let it sink in, I felt free. I found a sense of CLARITY; a mental and emotional weight lifted off my shoulders as I explored what fitness and eating looked like when it was sustainable, flexible, and fun (too often forgotten!) for me. ‍ What if you never needed to go on another diet to be “lean enough”? What if you moved your body in ways that you actually enjoyed, instead of working out because you “had to”? What if you could see the reality that you’re more than enough exactly as you are. Today. Right now. At this second. What does that feel like? If that phrase hit home for you like it did for me, know that Clarity is here to help you live it. ‍ We workout because we are grateful for our bodies and want to take care of them, not because we hate them. We’re here to help you move toward the same!" - Owner, Abbey Griffith

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